Strenght in Balance

Service Description

Strength in Balance: Arm Balance Workshop This is an ALL-LEVEL workshop. So no matter where you are in your arm balance journey, Ive got you covered! -Exploring poses like forearms stand - handstand & funky transitions. -Learn how to use the wall properly for efficient gains in balance. -Test your freestanding balance with partner drills aways from the wall. -Get comfortable kicking up on your own. -Its a group training format, but each students will be working on their individual goals. This workshops is going to give you all of the tools you need to take your arm’s balance journey to the next level! Sunday, February 15, 2026 2:00 PM - 4:00 PM 120 min Kindred Yoga - Deptford Link to form https://momence.com/Kindred-Yoga/Strength-in-Balance%3A-Arm-Balance-Workshop/124355033?skipPreview=true