Mini Day Retreat

Service Description

With Giusy Isaia & David Steer Come spend a nourishing afternoon with us - for a few hours of movement, connection, and deep rest. Giusy will lead you through a playful inversion masterclass. Followed by a pause for a cosy break and vegan treats, time to chat and connect. Then, David will gently guide you into a deeply restorative Yin practice, ending with a calming Sound Bath. 📅 Date: Sunday 28th September 📍 Location: Mica Yoga, 16-18 Gibbon Road, SE15 2AS ⏰ Time: 2–5.30pm 💰 £45 Big love, Giusy & David x Link to Micayoga Website - https://micayoga.co.uk/