Beginner arm balance

Service Description

Blackheath yoga Studio 4th of October Discover the empowering art of arm balancing! This workshop is specially designed for beginners who want to build strength, balance, and confidence in their practice. Through guided instruction, foundational techniques, and playful exploration, you'll learn how to safely approach poses such as Crow (Bakasana), Side Crow and other beginner-friendly arm balances. What to expect: Warm-up sequences to prepare the body Breakdown of key arm balance mechanics Tips for building core and arm strength Safety practices and modifications Tips for overcoming fear and mental blocks A supportive environment to explore and connect This workshop will inspire you to explore your potential and add playful new challenges to your practice. Session Fee: £35 [20% discount for members; Concessions available] Link to form https://www.blackheathyoga.co.uk/classes